JD SUMMER TEEN PROGRAMS

JUNE • JULY • AUGUST

Dear JD Clients,

As this pandemic continues to disrupt and change our lives, we wanted to give parents an option for keeping teenagers active during the summer months.  The programs listed below will be focused on health and safety first.  With the intention to help teenagers stay fit and make personal gains, we will cater our programs to each teenager’s personal goals to ensure that our young people are at minimal risk of any health challenges.

 

We will execute our sessions one-on-one or semi-private (same family).  We will also conduct our sessions outdoors, as we have made additions to our outdoor training spaces and modified how the parking lots will be used. 

 

Additionally, we have adjusted the fees for the summer program to be minimal. However, participation will also be limited. We suggest you contact the facilities management to secure a time slot for your child.

 

Thank you very much.

Stay healthy, stay fit. 

JD 

Summer Teen
Programs

A 6 week muscle-building and nutrition program focused on proper training principles and techniques

4x per week

afternoons and weekends

one on one / semi-private

(same family)

General Fitness Camp
Field Hockey
& Lacrosse

A 6 week general fitness camp and preparation program, offered outdoors with social distancing

5x per week

afternoons and weekends

one on one / semi-private

(same family)

Personal Fitness
Fun

A 6 week long summer camp focused on personal fitness, offered Monday through Friday

5x per week

Monday-Friday, afternoons

one on one / semi-private

(same family)

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