Utilizing specialized equipment to strengthen the body while increasing overall range of motion
An intense approach to food management and exercise that will warrant 8-12 lbs. of fat loss
CLOUD 9 STRETCH Fascial
Sessions offered as a means to maintain proper body alignment and to keep you pain-free
Modality to detoxify the body and help recovery to optimize performance and maximize health
A unique selection of teen programs designed to help young adults meet specific goals
Work inside and out at this 10-day wellness workshop. To include a
3-day off-campus retreat focusing on food, exercise and stress management.